Managing Anxiety | Adult Learning Wales
Managing Anxiety
Distance/On-line
English

Managing Anxiety

Course Code: W23C0044A
I

Managing Anxiety


6 weeks
16/04/2024
Free certificate
This course runs for 6 weeks with lessons for 2.5 hours a week from 09:30 to 12:00 on Tuesdays
Free (Learners living/working in Wales) / £97.50 (Learners from outside of Wales)
This is a tutor-led online course
Interested in this course?
Register today!
6 weeks

This course runs for 6 weeks with lessons for 2.5 hours a week from 09:30 to 12:00 on Tuesdays

Fully accredited

This is an accredited course certificated by AGORED

Overview

This course explores different ways of managing anxiety and the stereotypical attitudes that may have an impact on an individual. It examines how we can improve our well-being and our mental health, with practical ways to improve self-resilience.

Content

Level one accredited course focusing on Managing Anxiety. The learning is split across two and half hour session classes once a week for 6 weeks.

Qualification

This is a Level One Agored Cymru Course.

Entry Requirements

This course is for everyone! No previous experience is needed and there are no formal entry requirements.

Career Path

This course presents opportunity to progress onto further accredited courses.
To find out more, talk to us today – we would love to hear from you!

What Do I Need?

As this is an online course, you will require the following:
• access to a laptop or computer with a web-camera and microphone
• headphones
• internet access

Please note that as a learner with us, you will have FREE access to MS Teams to support you while you learn with us.
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