Online
English
Managing Anxiety
Course Code: W26C0002A
I
Managing Anxiety
Duration:
6 weeks 
Start Date:
15/09/2026 
Free certificate
This course runs for 6 weeks with lessons for 2½ hours a week from 9:30 AM to 12:00 PM on Tuesdays
Location:
This is a tutor-led online course 
6 weeks
This course runs for 6 weeks with lessons for 2½ hours a week from 9:30 AM to 12:00 PM on Tuesdays
Fully accredited
This is an accredited course certificated by AGORED
Overview
This course explores different ways of managing anxiety and the stereotypical attitudes that may have an impact on an individual. It examines how we can improve our well-being and our mental health, with practical ways to improve self-resilience.Content
Level one accredited course focusing on Managing Anxiety. The learning is split across two and half hour session classes once a week for 6 weeks.Qualification
This is a Level One Agored Cymru Course.Entry Requirements
This course is for everyone! No previous experience is needed and there are no formal entry requirements.Opportunities to Progress
This course presents opportunity to progress onto further accredited courses.To find out more, talk to us today – we would love to hear from you!
What Do I Need?
As this is an online course, you will require the following:• access to a laptop or computer with a web-camera and microphone
• headphones
• internet access
Please note that as a learner with us, you will have FREE access to MS Teams to support you while you learn with us.