Mental Health and Wellbeing | Adult Learning Wales
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Mental Health and Wellbeing

Course Code: S26C0089A
M
Duration: 1 week
Start Date: 16/09/2026
This course runs for 1 day for 3 hours from 6:00 PM to 9:00 PM on Wednesday
Cost: Free (for eligible Learners living in Wales) / £24 (Learners from outside of Wales)
Location: This is a tutor-led online course
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1 week

This course runs for 1 day for 3 hours from 6:00 PM to 9:00 PM on Wednesday

Non-accredited

Overview

During the course, you will:
• Explore the meaning of mental health and wellbeing
• Learn about factors that support positive mental health
• Discuss different wellbeing techniques and practices

Content

This Mental Health and Wellbeing course will help you understand what mental health means and how to support positive wellbeing. You will explore what good mental health looks like, what affects it, and ways to maintain it. The course focuses on learning, understanding, and awareness.

Qualification

None, this course is Non Accredited

Entry Requirements

No previous qualifications needed.

Opportunities to Progress

Learners can progress onto an Entry Level 3 Agored Cymru Accredited course. Giving you a recognised learning certification, as well as other courses linked to Life Skills.

What Do I Need?

This course is online. You will need access to a laptop/desktop, headphones/camera/microphone/speakers. This course will be delivered via MS Teams. Please, ensure you access the Application in preparation for the course. If needed, support will be provided by our IT Team.

Webfeed Date: 08/09/2026 15:05:27

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